Dental Care

Importance of your teeth

Most of us think the only role for the teeth is to chew food in the mouth, but they have multiple roles like;
  • Give face the shape and structural support
  • Helps in digestion by proper chewing
  • In keeping jaw bones intact and in shape
  • In proper articulation
  • Adds aesthetic beauty of an individual

At the end of the day, good teeth and oral health can give you confidence to smile brightly and look visually appealing and healthy

Oral Hygiene

Oral hygiene signifies the overall well being of an individual. It helps in maintaining proper health and digestion. Here are a few simple steps to follow for proper Oral health;

  • Brush twice daily, once in the morning and the other before sleeping. It helps remove food particles stuck on the teeth and reduces the bacterial content
  • Brush for at-least 3-4 minutes covering all sides, especially the back
  • Use an effective mouth-wash as it helps in removing the unwanted bacteria which your brush couldn’t remove
  • Do not consume any food or drinks for 30 minutes after brushing and using mouth-wash
  • Have regular check-ups at-least once in 3 months

At the end of the day, good teeth and oral health can give you confidence to smile brightly and look visually appealing and healthy

Facts

  • Tooth decay is the second most common disease after common cold
  • People who tend to drink 3 or more glasses of soda daily have 60% more tooth decay and loss when compared to others
  • Fluoridated toothpastes when ingested habitually by kids can lead to fluoride toxicity
  • Change of toothbrush is advised after you have a episode of flu, cold and other viral infections
  • Coconuts are natural anti-bacterial food, which can help reducing the risk of developing gum disease and cavities
  • 90% of bad breath smell originates in the mouth
  • People who smoke 2-7 times a day are more likely periodontal disease than non-smokers
  • It takes 43 muscles to frown, but only 17 to smile
  • 61% of adults are attracted to somebody by their smile alone
  • Tooth enamel is the hardest structure in your body

At the end of the day, good teeth and oral health can give you confidence to smile brightly and look visually appealing and healthy